BOOST YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 plays a crucial role for numerous processes. From supporting your brain health to creating red blood cells, this nutrient makes a significant impact overall well-being. However, harnessing B12 can present difficulties for some people. Luckily, there are plentiful delicious foods that can boost your B12 absorption and maintain your best.

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others display a range of symptoms that differ in severity. Commonly reported manifestations include fatigue, exhaustion, recurring infections, and easy bruising or bleeding. Patients may als